Why is it that the thing we think we want the most is so elusive?
Intelligently we all know that if we want to shed pounds it comes down to a very simple equation – eat less calories and burn more calories.
But it’s not that simple is it? And why is that?
Why is something as simple as that tiny little equation, the cause of so much desperation and despair?
Well, if it really were that simple, we’d all be slim wouldn’t we? We wouldn’t need the multi-billion dollar diet industry, we wouldn’t need soul searching weight loss forums and we wouldn’t need people like me to ponder this question aloud.
So what’s missing from this equation?
I’ve spent years pondering this and I’ve come to the following conclusion.
The only reason we fail in our attempts to lose
weightis that our motivationto lose weightwasn’t strong enough in the first place.
Let me ask you a question, when you really think about losing weight and all that it entails have any of these thoughts entered your head?
- I don’t have enough will power
- I love sweet foods too much
- I don’t like exercising
- I don’t have time
- It’s all TOO HARD…
If you can relate to any of these answers, then I don’t want to be the bearer of bad news but maybe you’re not ready to lose weight yet.
If you seriously want to get in the best shape of your life, I am convinced that the only thing standing between you and your goal is your MINDSET.
If we can change the way you think about getting in shape, and give you a solid working blueprint to successfully lose weight, I know that ANYONE can achieve their weight loss goals. It’s just about your mindset.
The one key strategy to getting in the best shape of your life is about finding your true
Once you’ve got that nailed I believe the rest falls into place by itself. But without it, I believe that weight loss is practically impossible. It’s just too easy to give in and quit if you don’t have a compelling reason to continue.
Because let’s face it, sometimes losing weight can be challenging can’t it? It pushes us to uncomfortable places. But it’s in those uncomfortable places that we experience growth and evolve into who we really want to be.
So what would compel you to stick at it? When it all seems like it’s too much… what could be the one thing you fall back on in a time of need?
- to prevent ailing health
- to improve your health
- so you can play with your kids
- so you can fulfill a dream of running a marathon
- so you can go to a reunion and feel good about yourself
- so you can buy a gorgeous new wardrobe
- so you can feel comfortable on the beach
- so you can attract love into your life
- in order to get the courage to go after your passions
- to go after your dream job or career
- so that you can simply love the way you look
Here’s what I always tell people, throw away the scales and the measuring tape and the calorie counter forever.
If you seriously want to shed pounds and keep them off forever you need to know the truth about how to really lose weight… and it has nothing to do with magic pills, potions, lotions and pixie dust!
It has everything to do with your mindset. Get that in order and you can achieve ANYTHING.