Wow, You Just Can’t Win

So, the conventional wisdom is that your body is basically a big food battery and that it stores extra calories you eat in fat cells.  The only way to lose those fat cells are to eat less or exercise more.   And of course, you need to eat a low fat diet because fat is high in calories and the more calories you ingest, the more you store fat because you’re only burning so many calories, fella.  Especially if you run baby-step style. And of course, you drink diet beverages and use artificial sweeteners because they have fewer calories. But, … Continue reading Wow, You Just Can’t Win